Breaking the shell.

Your pain is the breaking of the shell that encloses 
your understanding. 

Even as the stone of the fruit must break, that its 
heart may stand in the sun, so must you know pain. 

And could you keep your heart in wonder at the 
daily miracles of your life, your pain would not seem 
less wondrous than your joy; 

And you would accept the seasons of your heart, 
even as you have always accepted the seasons that 
pass over your fields. 

And you would watch with serenity through the 
winters of your grief. 

Much of your pain is self-chosen. 

It is the bitter potion by which the physician within 
you heals your sick self. 

Therefore trust the physician, and drink his remedy 
in silence and tranquillity: 

For his hand, though heavy and hard, is guided by 
the tender hand of the Unseen, 

And the cup he brings, though it burn your lips, has 
been fashioned of the clay which the Potter has 
moistened with His own sacred tears. 

- Kahlil Gibran